Department of Swasthavritha

              Swasthavritha department entertains teaching and training modules on preventive medicine, social medicine, yoga, Naturopathy, ayurvedic nutrition and dietitics. The department develops plans of action to deal without break of epidemics. Various programmes are on the anvil to  propagate the outstanding wellness solutions of Ayurveda. The department has yoga theatre, nature therapy provisions and organic food counters for demonstration.

VISION :
 
 PREVENTION OF DISEASES AND MAINTANANCE OF PHYSICAL AND MENTAL HEALTH
 
MISSION :
 
IMPLIMENTATION OF DINACHARYA ,RIRUCHARYA , MODIFICATION OF DIET , YOGA AND NATURE CURE TECHNIQUE
 
Department has 6 days OP -life style disorders are managed here by yoga and nature cure techniques.
 
Department deals with the activities for the restoration of physical and mental health of  each individuals by the application of Dinacharya and Ritu charya procedures .
 For this public awareness classes are conducted .
In this classes importance of daily regimens and the precauations have to be followed in different seasons are explained.
For community health programmes awareness classes are conducted on school basis and participate medical camps .
Yoga and naturopathy is an important wing of this department .
 
By the application of yoga and naturopathy techniques we manage life style disorders very well  .
 
Every day yoga classes  are conducted for OP  and I P patients .
 
Yoga techniques which are suitable for each patient is selected and practiced .
 
The following public functions are conducted by the department in 2018-2019
 
1 . INTER NATIONAL YOGA DAY CELEBERATION ;21-06 -2018
  FIVE  DAYS YOGA DEMONSTRATION AND TRAINING CLASS FOR WHOLE COLLEGE  STUDENTS FROM 12-06-2018 TO 21-06 2018.-    
                                         
2.WOMEN'S DAY CELEBERATION -08-03-2019 SEMINAR-MANAGEMENT OF 
POSTMENOPAUSE SYNDROM WITH YOGA AND DIET - 
 
3.YOGASANA DEMONSTRATION AND TRAINING CLASS FOR PREVENTION OF ASTHMA WITH YOGA AND DIET  FROM-06-05-2019 TO 10-05-2019                  
 
4.SMRITHI YOGA MAY-15 TO MAY 17 -2019 YOGA DEMONSTRATION AND TRAINING  CLASS AND A LECTUERER CLASS ABOUT MIND             
 
5.IMPORTANCE OF YOGA FOR MAINTAIN MENTAL HEALTH SEMINAR ON   JUNE 18 -2019                
 
YOGA DEMONSTRATION CLASS FOR WHOLE COLLEGE STUDENTS
 
6.INTERNATIONAL YOGA DAY CELABERATION DEMONSTATION CLASS BY ISHA FOUNDATION
                                          
7.YOGA DEMONSTATION AND TRAING CLASS FOR FIRST YEAR B A M S STUDENTS ON   
  31-09-2019 AND 01-10-2019 BY                        
 
8.ONE DAY YOGA DEMONSTRATION CLASS FOR ELDERLY PEOPLE IN ASSOCIATION WITH VAYOJANA DINAM           
 
9.TEN DAYS YOGA DEMONSTATION AND TRAINING CLASS FOR MENSTRUAL DISORDERS IN LADIES  -   
 
10.TEN DAYS YOGADEMONSTRATION AND TRAINING CLASS FOR THE PREVENTION OF ARTHRITIS  FROM 29-10 2019 TO 08-11-2019
11. TEN DAYS TRAINING PROGRAMME FROM 01-11-2019 TO 10-11-2019
SPECIAL TRAINING  FOR SHOULDER JOINT PAIN ,LOW BACK ACHE AND CERVICAL PAIN WITH YOGA AND DIET
 
12.YOGA TRAINING PROGRAMME FOR THE PREVENTION OF DIABETES MILLITES FROM 14/11 2019 TO 24/112019 
13.AWARENESS CLASS AT ST.JOSEPH"S H .S.S .AVINISSERY ABOUT PREVENTIVE MEASURES OF DIABETES MELLITES ON18/11/019 
                                                 
14.YOGA TRAINING PROGRAMME FOR THE PREVENTION OF ASTHMA AND ALLERGY                                02/12/2019 TO 07/12 /2019
15. YOGA TRAINING PROGRAMME FOR NON TEACHING STAFF OF V A C HOSPITAL                          FROM 04/12/2019 TO 14/12 2019
16. Awareness class about  AIDS at DEEPTHI . H. S. S. Thalore on 30/12/2019.
                         
 
 
Department  Out reach Program mes  in 2020
 
1.JANUARY -22-27         -  Drug & Alcohol Day .( Health consequence of Drug users ) ( C N N H.S CHERP )
2.FEBRUARY-  25           -  EATING DISORDERS ( H S .OLLUR )
3..MARCH-15                  -  WORLD SLEEP DAY ( IMPORTANCE OF SLEEP TO MAINTAIN HEALTH) ( Training college Ollur)
4.APRIL                            - OCCUPATIONAL THERAPY ( ALAGAPPA NAGAR I T I )
5.MAY                               - CLEAN AIR MONTH - IMPORTANCE OF ENVIRONMENTAL SANITATION 
6.JUNE                             -  ALZHEIMERS AND BRAIN AWARENESS MONTH ( IMPORTANCE OF MENTEL HEALTH IN THE PREVENTION OF DISEASE )
7..JULY                             -  JUVENILE ARTHRITIS AWARENESS MONTH.
8.AUGUST                       -  PSORIASIS AWARENESS MONTH
9.SEPTEMBER -29         -  WORLD HEART DAY -IMPORTANCE OF SWASTHAVRITHA IN THE PREVENTION OF HEART DISEASE .
10.OCTOBER -12-2-       -  BONE AND JOINT HEALTH NATIONAL ACTION WEEK -  ROLE OF YOGA IN THE PREVENTION OF JOINT DISORDERS .
 
 
Academic duties of the department 
 
6 days C T classes  and 5 theory classes per weak for third B A M S Students
 
Main Aim and objective of this subject is to prevent diseases and maintain physical and mental health
 
 
Students Project _ Compilation work and Survey , Study visit .(Water purification,Sewage Purification, Pasteurization of milk ,P H C ,Visit ,Ayurveda Dispensary Visit, Naturopathy center visit  
 


Associate Professor and Head of the Department
Dr. S P Saily, BAMS MD(Ay)

Date of Birth : 29-05-1974
Date of joining : 28 Mar 1999
Qualification : BAMS from MGR Madras University in 1995, MD(Ay) in Swasthavritha
Experience : 1999 onwards Lecturer in Vaidyaratnam Ayurveda College Ollur
Registration No. : Travancore Cochin Medical Council,6785
Phone : +91 9495551406
Email : drsaily@gmail.com

Assistant Professor
Dr. Reshma T.

Date of Birth : 31-05-1987
Date of joining : 07 Dec 2022
Qualification : MD in Swasthavritta and Yoga UG from Vaidyaratnam Ayurveda college Ollur.
PG from Government Ayurveda College, Thiruvananthapuram.
Registration No. : TCMC No. 12336
Phone : +91 94963 48821
Email : drreshmaarjun@gmail.com